Conversations Magazine, March/April 2024

Conversations Magazine, March/April 2024

Saturday, December 31, 2011

Donna Goldstein: Teaching Others How To Take Shape For Life

by Cyrus Webb

Donna Goldstein and I were introduced to each other in late 2011, and the work she has done both in her own life and that of others is really something to be applauded. During our conversation on the radio show I asked her what it was like to know the impact she has had in the lives of so many. She told me it was a real blessing, but her own journey was one that did not begin easily.

Donna had been overweight for over 30 years, but after a series of injuries she was told that if she didn't lose 50 pounds she would never walk well again. This was a real wake-up call for her, and she went about looking for a way to make the changes that she needed to in order to be her best self.

It was during this time that she was introduced to the program Take Shape For Life. Donna learned not only how to eat but how to make a decision to make not just a health change but a life change as well.

Thanks to the program she has gone from a size 16 to a size 6, and has kept the weight off for over four years! The transformation led others to asking what she had done, and this was the beginning of her coaching experience. Donna told me that her personal clients have lost over 5k pounds over the past few years. One of her proudest achievements has been giving people their life back, allowing them to be the person they have always dreamed about becoming

If you were looking for motivation as to how you could begin to take control of your life, I think what Donna has been able to achieve should not only inspire you but propel you forward to begin making the necessary changes now. Find out more about Donna and the great work she is doing by visiting

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