Click cover to order your Conversations Mag May/June 2019

Click cover to order your Conversations Mag May/June 2019
Feeding Your Love of Life!

Saturday, June 15, 2019

Brandon Nicholson's "31 Days of Inspiration"


Conversations Magazine is excited to share daily words of encouragement from celebrity model/fitness trainer Branden Nicholson of B. Nick Fitness in California. The purpose? To encourage the reader to be the best of themselves each and every day.

Take out time to visit our website each day to find a daily dose of motivation and visit Branden online at www.bnickfitness.com.

Day One:  New day, new attitude...Take control, stay positive and be great!
Day Two:   The reason why people give up so fast is because they tend to look at how far they still have to go, instead of how far they have come.
Day Three:  If you're not growing, then you're not living. You should never be the same person two days in a row. Make it your goal to get better!
Day Four: When you are going through something hard and wonder where GOD is, remember that the teacher is always quiet during the test.
Day Five: Don't give up on what God has called you to do. The end result is worth the pain. Keep the faith.
Day Six: Today is all about choices. Choose to count your blessings rather than your problems!
Day Seven: You may be the only one that can see your vision, but if you can see it that's all that matters.
Day Eight: Promise me you'll always remember: You're braver than you believe, stronger than you seem, and smarter than you think.
Day Nine: The same people that are hoping you fail will be the same ones that will have to watch you succeed. Never stop. Always keep going!
Day Ten: The WRONG people in your life will keep the RIGHT people out. You've only got a few spaces so choose well!
Day Eleven: You are where God wants you to be at this very moment. Every experience is part of His divine plan.‪
Day Twelve: All liabilities must be let go! If they aren't building you up then they're tearing you down.
Day Thirteen: An original is always worth more than a copy. Be original!
Day Fourteen: When you focus on problems, you'll have more problems. When you focus on possibilities, you'll have more opportunities.
Day Fifteen: People who judge you by your past don't belong in your present.‪
Day Sixteen: Look around...Is this where you wanna be? If not, now is the time to decide to change it! The power lies in you.
Day Seventeen: Don't let your thoughts talk you out of the changes you want for yourself. Your body can do anything. It’s just your brain you have to convince! ‪
Day Eighteen: Get up & Go forward! Let go of the past so you'll have a free hand to open the door to your future!
Day Nineteen: They can copy you but they can't be you. Just keep being a better you and get a kick out of them trying to keep up.
Day Twenty: There are quick fixes for everything in life, but greatness is not achieved in one day. It is a process that each of us must experience.
Day Twenty-One: Don't let a bad day make you feel like you have a bad life.
Day Twenty-Two: You can't expect to live a positive life around negative people.
Day Twenty-Three: I Will NEVER lower MY standards, to RAISE someone else's!
Day Twenty-Four: Direct your thoughts today because your thoughts will direct your day.
Day Twenty-Five: ‪Temptation doesn't surrender. You have to come ready to fight everyday!
Day Twenty-Six: If you don't invest in yourself then your dreams will go bankrupt.
Day Twenty-Seven: Not everyone's opinion should be relevant in your life. Stop making irrelevant people relevant.
Day Twenty-Eight: Never let your,"mind"bully your body!
Day Twenty-Ninth: One day, you'll be just a memory for some people. Do your best to be a good one.
Day Thirty: Want to see your biggest opponent? Look in the mirror.
Day Thirty-One: Don't stress. Do your best. Forget the rest.

Tuesday, June 11, 2019

[To You, From Me] Let Go and Embrace Your Greatness

We've all been there: holding on to something that is either weighing us down or keeping us stagnant. It's not easy to pull yourself away from individuals or circumstances that have become comfortable for us, especially if feelings have gotten involved.

What I have learned, however, is that we do everyone involved a disservice by staying in a place where no good is being served. In my own life I have had to sever ties with individuals and things that I realized were keeping me from the place I was supposed to be.

Here is the truth: Each one of us have to be willing to do what is best for US. It might sound selfish, but how can we be any good to anyone if we are not able to perform at our best? It could be a job that no longer satisfies us, a relationship that has us feeling empty or a geographic location where we feel as though things have gone as far as it can go. Is it scary to move forward, leaving the comfortable behind? Yes! Is it necessary to do so? Absolutely!

How do you know if a change is needed? Be honest with yourself. Make a mental checklist or even write down where you are, where you want to be and what you can do to get from one place to another. Is it about your attitude, and something you have to mentally let go of? Is it actually someone or something around you? If you can ask the questions that will lead you in the direction you need to go.

No matter what that thing is for you that might be keeping you stuck the important thing to remember is that you have the power. You can make the change. You can make things better. You can set yourself free if you are willing to unload that thing that is holding you back. Embrace your greatness and realize that by doing so you can change not just your life but the world.


Until next time,




Cyrus Webb, Editor-In-Chief
Conversations Magazine

Actress Shanti Lowry: Riding the Wave of Her Success, Appreciating the Journey

by Cyrus Webb

What a difference a year makes!

The first time I sat down with actress Shanti Lowry was in 2018. She was promoting the new series Bronx SIU, and from the start it was clear at least for me that it was going to be a hit. Fast forward to 2019 we met up again in Los Angeles as the show was enjoying not just season two but Emmy nominations for some of the cast, including Lowry! 

During our wide-ranging conversations we discussed her path, the show Bronx SIU and the world she is able to create through work that she loves.

Shanti, first of all congratulations on your amazing success. What has it been like to reflect on how you got here? 
Time flies! I think the thing I've learned the most in this business is I have to love what I do when I'm doing it, and then let it go. That was definitely the case with Bronx SIU. We all embraced the idea of it. We're happy to be here. We said let's bring it to life, but after that it's out of our hands. We just hope people watch."

Is that what drives you?
Absolutely. I love all aspects of it. You put your all into it. Think about it: someone is paying you to learn. What can be better than that?

I really think the most exciting part of the job is the learning of all the things to complete the character. At the end of the day it's going to add to Shanti, who I am. Especially when it comes to things I've never done before.

That's a great way to talk about your character Yolanda Rodriguez on SIU.
I love Yolanda. It was cool to do something I've never done before, and that is pay a cop. They gave me the chance to do that. It is an amazing character who is very lost like many of us are lost. She's an extreme example of a lot of things. To be honest for my own healing I was excited to play her, and I hope others learn from her as well.

What about the cast? What was that like to work with those who share your passion?
It was so fun! It was necessary to get the show we got. We were going to four or five locations a day. It's hard work. You just have to be a team player. We got team players that are also talented, in the trenches with you. Every day we came through. They never quit, no matter how hard things got they got it done.

Look for Shanti to continue to 'get it done' as she rides the wave of her success while appreciating the journey. Stay connected with her on Instagram at www.instagram.com/shantilowry.

Monday, June 10, 2019

Advice from actor Eddie Davenport: 'If It Scares You, Do It'

As part of Conversations' travels to Los Angeles Editor-In-Chief Cyrus Webb talked with actor Eddie Davenport, known recently from the hit show on UMC called Bronx SIU.

As the two sat down to talk about the show and his beginnings as an actor Webb also asked about his advice for overcoming fear and taking the first step when it comes to pursuing your goals and dreams.

"The key is repetition," the actor says. "I take this everywhere I go: If something scares you, do it." It's all about taking that first step.

Stay connected with Eddie on Twitter or Instagram at /eddie_davenport.

Actress Jillian Ferry: Stepping Out in Confidence

by Cyrus Webb

Without a doubt the show Bronx SIU has been one of the surprise hit programs for UMC, and for viewers it gives us not just another glimpse of crime fighting but the people involved. One of the individuals I had the opportunity to interview from the cast was Jillian Ferry. 

We met together in Los Angeles and discussed the show and her own journey to pursuing her goals with confidence.

Jillian, what was it like for you to be a part of this talented cast that makes up Bronx SIU?
It was everything for me. This is my first big, professional gig, and I see it as such a gift. I have definitely learned a lot.

Is that one of the things that you love about acting, the learning?
Yes. I love acting because I am able to wear a bunch of different hats and be different characters. I love being able to go into that world with them. It's all about the storytelling. It's the most valuable thing in society today. When you are telling people's stories this is how change happens and things get recognized. It's an honor and something that I hold close to my heart. I want to tell good stories.

And what was it like for you to tell stories as part of the Bronx SIU cast?
Everyone was really someone I could look up to. I was with all of these seasoned actors. They were so loving. I got the opportunity to sit back and observe how they go through the process. Was a lot of fun.

It's great you have had the courage to follow your dreams, Jillian. Where does that come from? 
It definitely comes from the support of my family and friends. They just want me to do whatever makes me happy. That is a foundation. Having that confidence means a lot. For me I just want to look back at my life and be able to say I gave it a try. I decided I would rather look back and say I gave myself the opportunity and I tried rather than not trying at all. Not trying would be the biggest regret. That keeps me going.

Social media is one of the ways that the cast and you have been able to keep the fans engaged. What has that been like for you?
Social media it's a catch 22. It has the potential to be an amazing tool. I think for me that's what I want to use it for: to promote stories I believe in. I also want to use it for Bronx SIU, showing the awesome, diverse, female-heavy cast we have. I want to use my platform to show these projects exist, and you should watch them.

I'm excited about what's to come for Jillian in the future. Make sure you all are following her on Instagram at www.instagram.com/jillian_ferry or her official website at www.jillianferry.com

Actress Rita Rucker: Taking Risks, Embracing Her Inner Greatness


by Cyrus Webb

During one of my trips to Los Angeles in 2018 I had the opportunity to sit down with actress Rita Rucker—and from the start I knew she was someone special. She's been seen on the hit show on BET Being Mary Jane as well as the breakout show Snowfall, and in each instance her light has been shining bright. 

Being in Los Angeles and pursuing a dream while staying true to herself is just part of what sets her apart. Rita lives a life of risk-taking and passion, showing by example what it takes to make it no matter where you are.

Conversations had the privilege of being her first  interview series to sit down with. It was special for us and I believe will be special for you, the reader.

Rita when we met in Los Angeles for the taping of Cyrus Webb Presents the web-series I didn’t know that was your first interview. First of all, what was that experience like for you?
It was exciting! I don't know I just always been like ‘Let's just do it and try something new.’ So I was very excited to do it. I didn't know what my answers were going to be like, but I watched the tape back and it was like ‘Oh wow. That was a very easy and comfortable feeling.’

Do you think that attitude of ‘Let's just do it’ is one of the reasons why you've been able to achieve the things that you have already?
I definitely agree with that. I think that a lot of what holds people back is the second and third thoughts that come from ‘I want to do this,’ and then everything that follows after that. If you want to go for something just go for it. Don't think too much about it and don't have no second thoughts. Be a risk-taker. Be courageous. Who cares if you fail. The important thing is to do what you love.  

Those are the fun things, and I think we put such a high price tag on making mistakes, but they're so valuable and they're fun because we can learn from them. We can look back and see our growth and see our journey. So yes, being courageous and just diving in and just jumping is something I love to do in my career and in life.


The other interesting thing that came out of the conversation we had is that you've been able to have a couple of things that have really worked to your benefit. One is having the love of your family and friends. But also of course that you know the faith that you have. Do you think that because of those components—having individuals around you that have been pushing you and knowing you were created for something greater—have really helped to propel you?
Absolutely. If it's just about me then it's boring. It's about my inner being and it's about God working through me. And using that to give a greater message - like seeing the light in individuals.

You've been able to, as I said, see your dreams become a reality. You've also been able to show people by example the importance of following one's goals and following one's dreams. When you hear from people what does that feel like to know that just by your living this life that you are being able to be a light for someone else?
It feels great, and I am happy that I can realize and see that, but even more than that like I hope that through my journey people can also realize that for themselves as well. Because I'm no different than them. We all have our individual purposes and our individual goals and dreams. And I think it's so easy to look at one person and think that oh it was so easy for them.
But it's easy for you too! It's our perspective and changing that and believing it for yourself that is really big for me.


You and I met in Los Angeles and that is the city that so many people look to along with New York and Atlanta as the places they need to be in order to make things happen in their careers. What has it been like for you to know that it's bigger than a place? I think that's the thing that so many people get hung up on. They think I have to be here, instead of realizing that the work begins within.
Yes, absolutely, and I think being in any one of those great cities is an experience that every artist should have at some point in their career. But I don't think you should box yourself into thinking that I have to make it happen there. Like you just said it's an inner journey, and realizing your own value and seeing your own light, and finding out what your own dreams and passions are is what matters. Then you have to really be committing yourself to it and holding yourself accountable for that. I think it's so important, and then you can prosper wherever you are and wherever you go it follows you.

How does it feel to be recognized for the work that you’ve done?
It's very cool. It feels great, but I also think it's important as an artist to not need that, whether it's good or bad. Having your work recognized is one thing but the need for constant validation can be like dangerous territory. I never look for it. I just continue to do what I love, and I hope that in the process I'm inspiring for some people, and help them follow their dreams as well.

Stay connected with Rita on Instagram at www.instagram.com/ritarucker and Facebook. 

Photo Credit: 
Location/ Collection: La Soie Bridal - @lasoiebridal
Photographer: Marco Gallico - @magraphy
Hair: Salon 1202 / Isaac - @isaac1202salon and @1202_salonandspa
MUA: McKenzie McDermott - @coastlinekenz

Sunday, June 9, 2019

Actor Jermel Wilson: Living the Dream He Worked Hard to Achieve


by Cyrus Webb

If there is one thing I know is that when you do the work, stay faithful and consistent you never know where it will lead. This has proven true for actor Jermel Wilson who I was introduced to in 2018 because of the show Bronx SIU. We started following each other on social media, I invited him to the radio show and then we met this year during one of my stops in Brooklyn for an episode of my web-series Cyrus Webb Presents.

We talked about the journey and the benefits in this inspiring conversation.

Jermel, we’re going to kick things off talking about Bronx SIU. What has it been like for you to see the response and to be a part of it?  
Well I can say that I love it, because this show was really like a labor of love. On TV there's some shows that are similar, but there is nothing like it. It’s like a cross between Power, (Law and Order) SVU and Shades of Blue. One thing I like about the show is they don’t put the characters on a pedestal. It shows the shades of grey, like none of the team or the special investigation unit are without flaws.

I'm just happy to be a part of it. I used to watch a lot of these people in the cast on TV. I'm a big fan of Miguel Nunez, Jr. Brian (White) and I had the pleasure of working together on a film in 2009, so I kind of knew him to a degree. Everybody that's attached to this project they are doing fantastic. It’s really just a blessing for me to share the screen with them.

You mentioned two things Jermel that I want to go back to - one of course is the cast that you've been able to work with, but also the storylines. I mean the storyline has been big for what you've been able to do and even outside of Bronx SIU. Is that one of the things that drew you to acting being able to bring different characters to life?
Well when I was young I knew it was something I wanted to do, but you know when you're younger you don't know that you can actually get paid off it and stuff. Every time I would go out with my family I would act like I'm Eddie Murphy from Beverly
Hills Cop or something, and I would always come up with songs and jingles to play. It just dawned on me one day talking with my dad that I wanted to do this thing called acting, but I never knew how to get into it.

When I found a way to get into it, and I said ‘Oh wow. People actually support themselves with this…this is a real job.’ For a lot of people they don't feel like acting is a real job, but it's a lot of work. Being an actor like this is a tough business. Everybody can't do this. You've got to have thick skin, and you've got to be able to accept rejection. You've got to be able to keep the faith that someday you're going to be consistent, like you can't come in this game chasing fame. You have got to chase consistency. That's where a lot of people mess up. Some start and then they give up because they're not as famous as a Denzel or Eddie Murphy and stuff like that. You know at the end of the day your time will come. If you have good work ethics and you work hard and stuff, then eventually fame will probably come with it.

Jermel, what do you think has given you the confidence to pursue your dreams, even when things are difficult?
Everybody that's put on this earth is put here with a purpose. They are put here with a talent and they are put here to do things. A lot of people aren't fortunate enough to find what they're good at. At the end of the day I always knew that I was going to be something great or someone that leaves a mark. I just didn't want to exist. I wanted to live. Like Steve Harvey says you have to be willing to jump. If you don't jump then you don't know what you're capable of. A lot of people don't jump because they're afraid to fall. I just knew that wouldn’t be me. I wasn’t afraid of the leap.

Look forward to much more from Jermel in the future. Follow him on Facebook, through Twitter on www.twitter.com/jermel323 or on Instagram at www.instagram.com/actorjermelwilson.