by Cyrus Webb
For those that have felt caged in by their past hurt and experiences, Mississippi Success Honoree and bestselling author Jessica James Henry offers not just hope but keys to help you break free.
TRAUMA BREAKTHROUGH allows you to see how Jessica has been able to recognize the events that were holding her back (some of which she contributed to), and discover why she had to learn to forgive herself and move forward. Along the way she offers strategies to help YOU as well. As she talks about in the book, it's a journey. Don't expect things to happen overnight. The important thing, however, is to do the things that will help you be the person you were created to be.
That means sometime you have to say NO to those you love to protect your own peace and well-being. It also means you have to separate yourself to make sure that you're taking care of yourself.
The main takeaway? No one is going through life by themselves. ALL of us can learn something from the challenges and victories of others that we can apply for ourselves. If you're able to do that then you will not just get freedom for yourself but help others do the same, too.
TRAUMA BREAKTHOUGH is available on Amazon.
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